30 Min Sports Massage

Service Description

A focused 30-minute sports massage designed to hit one area hard — whether that's a tight lower back, a stiff neck, sore shoulders or a nagging calf. Ideal if you're short on time but need real hands-on work rather than a quick stretch. Based at The Gym Group in North Harrow, Murad uses deep tissue and sports massage techniques to release tension, improve circulation and help you move better. This session suits regular gym-goers, runners or anyone carrying a specific niggle they want addressed quickly. Book a 30-minute session and get back to training feeling better.