MURADFITNESS
- PERSONAL TRAINING -
Murad is dedicated to lifestyle transformation in his clients through training, nutrition and building resilience.
MuradFitness Clients Report;
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Improved energy within 1 week
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Increased strength within 2 weeks
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Increased gym confidence within 3 weeks
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Noticing body changes within 4 weeks
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Average 4kg Fat Loss within 6 weeks
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Average 2kg Muscle Built within 8 weeks
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Improved mental health within 12 weeks
Average Results Within 12 Weeks
-6kg
BODY FAT
+3kg
MUSCLE MASS
-7%
METABOLIC AGE
+17%
MUSCLE STRENGTH
WHY MURADFITNESS
What MuradFitness
can help you to achieve;
MuradFitness Clients report;
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Increase fitness
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Increase strength and endurance
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Increase exercise adherence
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Increase mobility and flexibility
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Reduce stiffness
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Reduce aches and pains
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Reduce sugar consumption
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Tackle diabetes
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Tackle high cholesterol
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Tackle high blood pressure
HOW TO GET STARTED
WITH PERSONAL TRAINING
STEP 1: Book a FREE Consultation.
STEP 2: You and Murad will determine the best plan of action to meet your fitness goals tailored to your requirements.
STEP 3: Murad will on-board you to his online profile where you will see all your workout and nutrition data.
STEP 4: You and Murad will take measurements at your first session.
STEP 5: You and Murad will work through your plan over the determined period, re-taking measurements and reassessing them against your goals.
PACKAGES & PRICING
Single PT Session
75£A One-Off Session4 PT SESSIONS
249£Every 4 weeks1 Session/ WeekValid for 8 weeks- 1 Hour PT Session/ Week
- Weekly Accountability Coaching
- Digital Workout Plan & Tracking
- Digital Nutrition Tracking
- Access To 24/7 Support
- FREE Initial Consultation
- MOST POPULAR
8 PT SESSIONS
399£Every 4 weeks2 Sessions/ WeekValid for 8 weeks- (2) x 1 Hour PT Sessions/ Week
- Weekly Accountability Coaching
- Digital Workout Plan & Tracking
- Digital Nutrition Tracking
- Access To 24/7 Support
- FREE Initial Consultation
12 PT SESSIONS
549£Every 4 weeks3 Sessions/ WeekValid for 8 weeks- (3) x 1 Hour PT Sessions/ Week
- Weekly Accountability Coaching
- Digital Workout Plan & Tracking
- Digital Nutrition Tracking
- Access To 24/7 Support
- FREE Initial Consultation
PLATINUM PACKAGE
1,699£Every 12 weeksTOTAL VALUE: £1999- FREE Initial Consultation
- FREE Gym Membership (12 Weeks)
- (3) x 1 Hour PT Sessions/ Week
- 1 Hour Sports Massage/ 4 Weeks
- Daily Accountability Coaching
- Digital Workout Plan & Tracking
- Digital Nutrition Tracking
- Access To 24/7 Support
WHAT IS INCLUDED
ONE-TO-ONE SESSIONS
With over 8 years of experience in the industry, Murad is rated as one of the best Personal Trainers in the North-West London area.
Murad has experience with celebrity clientele and is proud to be rated 5 stars on Google.
- DIGITAL WORKOUT PLAN -
All packages include a personalised workout plan designed around your lifestyle and goals discussed in our consultation,
Your workouts are available via the PT HUB app which allows you to track your workouts, add notes and watch videos to refresh you on the exercises.
- DIGITIAL NUTRITION PLAN -
All packages include a FREE copy of the MuradFitness healthy recipe guide that is also vegetarian-friendly.
We will be using the MyFitnessPal app to track, monitor and adjust your nutrition targets in order to meet your goals discussed in our initial consultation and on-going rapport.
- KEY STATISTIC MONITORING -
What gets measured, gets managed.
Your goals will be specific to you and differ from another person's goals.
All goals require some form of measurement to monitor your progress and provide insight into any adjustments we need to make to your workout and nutrition plans.
BENEFITS OF PERSONAL TRAINING
- EDUCATION -
A personal trainer helps you to fast-track your knowledge of what good exercise and habits consist of. This can save you a lot of time and energy scrolling around the internet and being misguided by the wrong information that is not relevant to your personal fitness goals.
- DIRECTION -
With a vast array of knowledge available to us on the internet at present, it can be challenging to know what you should and shouldn't be doing to improve the areas of fitness you would like to improve upon. A Personal Trainer will provide you with a clear direction regarding the style of workouts and nutrition you require to achieve your fitness goals
- ACCOUNTABILITY -
It is easy to skip a workout. It is easy to steer towards those foods that we know don't support our overall fitness goals. That is why a fitness trainer can monitor what you are and what you are not doing correctly to steer you in the right direction to achieve your fitness goals.
- MOTIVATION -
Motivation is a finite resource and discipline is hard to build and sustain. The biggest reason people report giving up on their fitness goals is a "lack of motivation". A Personal Trainer can provide you with powerful insights and wisdom to pick you up at your moments of perceived weakness.