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LET'S TRAIN 🥊
⬆️ Increase fitness
⬆️ Increase exercise adherence
⬆️ Increase mobility and flexibility
⬆️ Increase strength and endurance
⬇️ Reduce stiffness
⬇️ Reduce aches and pains
⬇️ Reduce sugar consumption
✅ Tackle diabetes
✅ Tackle high cholesterol
✅ Tackle high blood pressure
9+ Years
151+ Reviews
526+ Clients
25,960 Hours
Average Results In 12 Weeks 📆
- 6kg
Body Fat 🔥
+ 3kg
Muscle Mass 💪
- 7%
Metabolic Age ⌛️
+ 17%
Muscle Strength 🏋️
Get Started 🏁
- STEP 1 - ENQUIRY -
Book a FREE consultation. Choose from a phone call, zoom call or an in-person meeting.
- STEP 2 - CONSULTATION -
During our initial consultation, we will discuss your requirements and formulate an action plan that is optimised to help you achieve your fitness goals.
- STEP 3 - ONBOARDING -
After our consultation, I will onboard you onto the EverFit Training Platform, where you will access all your workout data and track your training. I will also onboard you onto MyFitnessPal, where you will be able to access your nutrition data and track your meals. Both apps will connect to each other and I will be able to access your progress data to make any necessary adjustments.
- STEP 4 - GETTING STARTED -
Together, we will take measurements during your first session and commence training.
- STEP 5 - PROGRESSION -
Together, we will work through your plan during sessions and reassess weekly to make any necessary adjustments that are necessary to ensure you continue to progress towards achieving your goals.
What's Included 📝
01. 🏋️
One-To-One Tailored Training Sessions
02. 💪
Digtial Workout Plan and Digital Tracker
03. 🍎
Digtial Nutrition Plan and Digital Tracker
04. ✍️
Weekly Plan Modifications
05. 📱
24 Hours/ 7 Days WhatsApp Support
New Client Offer 💸
3 For 2 On Your First Month
Sign up for 8 sessions in your first month and receive 4 extra sessions for FREE 💰
Enjoy training with me 3x a week rather than the standard 2x a week.
That's £549 of Personal Training value for ONLY £399!
Plans & Pricing 💪🏼
Single PT Session
75£A One-Off Session4 PT SESSIONS
249£Every 4 weeks1 Session/ Week- 💬 FREE Initial Consultation
- 💪 1 Hour PT Session/ Week
- ✅ Digital Workout Plan & Tracker
- ✅ Digital Meal Plan & Tracker
- ✅ Weekly Check-In and Review
- ✅ Access to 24/7 Support
- Most Popular
8 PT SESSIONS
399£Every 4 weeks2 Sessions/ Week- 💬 FREE Initial Consultation
- 💪 2x 1 Hour PT Session/ Week
- ✅ Digital Workout Plan & Tracker
- ✅ Digital Meal Plan & Tracker
- ✅ Weekly Check-In and Review
- ✅ Access to 24/7 Support
12 PT SESSIONS
549£Every 4 weeks3 Sessions/ Week- 💬 FREE Initial Consultation
- 💪 3x 1 Hour PT Session/ Week
- ✅ Digital Workout Plan & Tracker
- ✅ Digital Meal Plan & Tracker
- ✅ Weekly Check-In and Review
- ✅ Access to 24/7 Support
All plans include a 24-hour cancellation policy. Any session cancelled within 24 hours of the scheduled time and not appropriately rescheduled will still be deemed chargeable regardless of reason. This is a non-negotiable clause.
Packages must be completed within 3 calendar months of the purchase date.
Any sessions not completed within this period will be deemed expired and forfeited.
Contact Me 📱
Response within 24 hours ⏰
ONE-TO-ONE Sessions
One-to-one sessions provide knowledge, expertise and value you do not get elsewhere.
We will work together to master your technique with exercises, ensuring your form is safe and optimal.
I will teach you how to structure and execute a workout program and we will work to push past mental barriers.
All sessions take place at The Gym Group North Harrow.
DIGITAL Workout Plan
All personal training packages include a personalised digitalworkout plan designed around your lifestyle and goals which will be thoroughly discussed in our consultation.
Your workouts are available via the EverFit app which allows you to track your workouts, add notes, and watch videos to teach and refresh you on the correct technique for each exercise.
Using a digital training platform enables us to adjust and adapt your plan according to your progress. Once it's time for your exercise routine to change, we can do so swiftly and effectively without delay.
DIGITAL Nutrition Plan
All Personal Training programs include a personalised digital nutritional plan based on your individual needs. We will use the MyFitnessPal app to track, monitor, and adjust your nutrition targets to meet the goals discussed in our initial consultation.
We can then utilise this key data to consistently adjust your nutritional goals and targets accordingly depending on your goals and how your body responds to your exercise and nutrition plan.
Using a digital nutrition tracker enables us to collect relevant data about your eating habits that can be analysed.
Q: What should I expect from a personal training session?
A: Personal training session typically includes a warm-up, a workout tailored to your goals, and a cool-down. Your trainer will guide you through exercises, correct your form, and adjust the workout to fit your fitness level. Each session is designed to help you build strength, improve endurance, and reach your specific goals safely and effectively.
Q: How often should I meet with a personal trainer?
A: The frequency depends on your goals, budget, and schedule, but a common recommendation is 1-3 sessions per week. Beginners often benefit from more frequent sessions to establish a routine, while experienced exercisers may need fewer sessions to stay on track. Meeting consistently will help you build momentum and improve results.
Q: How quickly can I expect to see results?
A: Results depend on factors like your starting fitness level, commitment, and goals. Typically, noticeable improvements in strength, endurance, or weight management can occur within 4-6 weeks. Remember, sustainable progress takes time, and consistency is key to long-term results.
Q: What’s the benefit of having a personal trainer compared to by myself?
A: Personal trainers provide structure, accountability, and expert guidance that’s hard to replicate on your own. They design a plan that matches your specific goals, monitor your form to prevent injuries, and keep you motivated with a variety of exercises and progression strategies. Working with a trainer can accelerate your progress by ensuring each workout is efficient, safe, and tailored to your needs.
Q: Do I need to be fit to start personal training?
A: No, personal trainers work with people of all fitness levels, from beginners to advanced athletes. They’re skilled in adapting exercises to fit your current ability and helping you progress at a pace that’s safe and manageable. Starting wherever you are is the best approach; your trainer will meet you there.
Q: Is a personal trainer the right fit for me?
A: Finding the right personal trainer depends on their qualifications, experience, and personal coaching style. Look for someone who listens well, understands your goals, and can adapt their approach to suit your personality and fitness level. A good trainer should make you feel comfortable and supported while challenging you to improve. Meeting for a consultation or trial session can help you gauge if their style aligns with your expectations and motivates you effectively.
THEY MADE IT Happen 🙌
Read about my client's first-hand experiences with me and the results they achieved.
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YOU HEARD IT
HERE First
Hear what my clients have to say about their training, results and experiences.
"Murad is a fantastic trainer and someone I would highly recommend to friends and family.
He is reliable and committed to helping his clients! I am very pleased with my results so far and look forward to continuing my fitness journey with Murad"
MANPREET
Fat Loss Client
"I’ve been training with Murad for a number of months now and he is brilliant! He makes sessions enjoyable whilst making sure you’re improving and learning as you go.
I’ve also noticed great results in such a short space of time! I highly recommended Murad"
CHANDNI
Muscle Building Client
"I booked an hour Sports Massage with Murad, he managed to get rid of all my knots in my back, and my back pain has completely gone!
My mobility and flexibility is greater than ever and my back even looks more aesthetic! Great service would highly recommend!"
KISHEN
Sports Massage Client